This week's breath and movement zoom sessions

This week Tuesday and Thursday morning from 8:00-8:30am. Start the morning well by focusing on breath and movement -  I'll meet you here:

Tuesday August 30

8:00am-8:30am
Community class on zoom
Gentle on hands, wrists flow
https://maine.zoom.us/rec/share/A1cqmzH7LWtJc792GL-n4TuA19s_ov2iGmk8akFrK3UYeQAwRV0rYarVQxwAEbbU.OHFCZSboIC13Dfd1 
Passcode: 30min_8-30-22


Thursday September 1

8:00am-8:30am
Community class on zoom

https://maine.zoom.us/j/4625543963

Low to the ground body opening

https://maine.zoom.us/rec/share/9MSpWbjNhG5qLgDQthakeulBJ-PZNGuvvxmPo52VmBQZl8ik5KUMuEB99Yp_a_2g.3g7xQLVRhU5XA0S0 

Passcode: 30min_9-1-22

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