This week's community breath and movement zoom sessions
Our community sessions are zoom and everyone is welcome to attend. This week, our 30 min sessions are Tuesday and Thursday: Tuesday July 26th 8:00am-8:30am Community class on zoom https://maine.zoom.us/j/ 4625543963 Tuesday July 28th 8:00am-8:30am Community class on zoom https://maine.zoom.us/j/ 4625543963 Interested in studio practice? Join me for vinyasa flow every Monday at 5:30pm at Creating Space Yoga in Portland (CreatingSpaceYoga.com) and Wednesdays at 5:30pm at the Breathing Room in SoPo (BreathingRoomMe.com); and yin yoga every Sunday at 5:30pm (75 min) at Greener Postures Yoga in Falmouth (greenerposturesyoga.com).