MHIR DEI Email Blast 11/27-12/1/23
Hello MHIR,
It’s so important that we take care of ourselves and each other, if there’s a way we can support you in this, please reach out
- When and how to engage constructively in family arguments during the holidays
- Why Kindness at Work Pays Off
- Watching war unfold is distressing — here's how to protect your mental health
- Giving Tuesday: How to donate to a charity with purpose and intention
- The science behind why doing good makes us feel good
- 5 Tactics to Combat a Culture of False Urgency at Work
- Talkspace therapy is now available through the MaineHealth Resources for Living, Employee Assistance Program
*These suggestions might not be supportive to you, and that’s ok!! Drop us a line to tell us about what’s been
P.S., Many NYT and HBR articles are free through MH – The MH Library can assist with access at library@mainehealth.org
- Please NOTE: If titles are listed, they have been COPIED EXACTLY from the news source; this is intended to help with links being searchable. If you would like to read one of these articles and it is behind a paywall, please request it from the library
Uplifting News and Empowering Information
Meet our 2023 Mainers To Be Thankful For
Virtual reproductive and sexual health care clinic expands into Maine
Trans human rights activist named on BBC’s 100 Women list
Newsworthy and noteworthy for this week:
Malaga Island is designated as a nationally historic place
Portland won't pause homeless sweeps this winter. Now what?
Gov. Mills, tribal leaders hold three-hour summit on sovereignty issues
What we know about the shooting of 3 Palestinian students in Vermont *TW/CW
Food pantries in Maine continue to see high demand
Upcoming Events:
12/12: MHIR DEI Group
1/30: MHIR DEI Group hosts Dr. Bonnie Swenor
Know about other events? Share it with us on Slack!
Resources:
Support is available during this difficult time for fellow Mainers. Here are some resources to know about:
CRISIS LINE: 1-888-568-1112
INTENTIONAL WARM LINE: 1-866-771-9276
TEEN TEXT SUPPORT LINE: 207-515-8398 Available from NAMI Maine every day from 12pm - 10pm for youth 13 - 24 years old.
Legalize ME: A Comprehensive Guide to Legally Changing your Name and Gender Markers in the State of Maine by Violet Hart is now available at Print: A Bookstore
11 Mental Health Resources for the Latinx Community
American Psychological Association’s Inclusive Language Guide
American Psychological Association’s Bias-Free Language Guide
American Medical Association’s Advancing Health Equity: A Guide to Language, Narrative and Concepts
NEJM’s video – A Sense of Belonging
How to be an activist without burning out
UCLA’s Recognizing Microaggressions and the Messages They Send
Want to stay up to date on MH Governmental Affairs? Email Sarah Calder (scalder@mainehealth.org) to receive their newsletter
Dates to be aware of (Know of others? Drop us a line!)
October is | |
November is | Native American Heritage Month
|
11/1-11/2 |
|
11/11 | |
11/12 | |
11/13-11/19 11/20 | |
11/23
| Thanksgiving – which for many Indigenous communities is a national day of mourning. Check out this piece on uplifting Native Americans during this holiday and beyond and this Indigenous Perspective of Thanksgiving Resources
|
Comments
Post a Comment