Recorded yoga asana classes from Lucy (60 min and 70 min)
Hi all,
Since we are taking a 2 week pause from our community breath and movement, I recorded a couple of yoga asana practices for those of you who would like to have a practice!
1) 60 min yoga asana flow link:
https://maine.zoom.us/rec/share/SXTeR4dKZ7QXxjwPRYpEh0BvCixYlWcv_GwvqNFObqOiEqCDz1hpQR4aq22nHveF.1C1NNnSfVFRvg52L
(Access Password: X4U1US^*)
If you would like to listen to my playlist during practice:
https://open.spotify.com/playlist/5o6XVoacwEygi26pEqOUwU?si=b0b372bd17f44dc3
2) 70 minutes yoga asana flow link:
(Access Password: casu#j^0)
Let me know if you have any trouble accessing. Feedback and questions welcome.
Best wishes for a great transition into the new year!
Lucy
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