Dora Anne Mills, MD, MPH The View from Maine Sept 17, 2023 Respiratory Viral Season: Fall 2023 Edition Below is an overview, recommendations, and common questions related to this year’s respiratory viral season. At the very end are links to references with more information, in order by topic as they appear below. Last week, the US FDA and US CDC issued approvals and recommendations for the updated fall 2023 COVID-19 vaccine. Everyone 6 months of age and older is recommended to receive the updated COVID-19 vaccine as well as an annual influenza vaccine. Both vaccines are updated and formulated to protect against the strains that are circulating and/or predicted to circulate this fall and winter. One of the main lessons we’ve learned from the pandemic has been the importance of taking some simple steps during respiratory viral season, which is the fall and winter, when we more commonly see influenza, RSV, and other respiratory viruses. Although we don’...
Bradbury Mountain State Park is a popular one North of Portland.
ReplyDeleteI'm from Southern Maine and always enjoy Mt. Agamenticus in York ME.
Our favorite is Jewell Falls. There's a waterfall and woodsy trails -- it's a hidden gem right here in Portland! http://trails.org/our-trails/fore-river-sanctuary/
ReplyDeleteThe Prouts Neck walk in Scarborough is another really nice one, not too far from MMCRI as well - not quite labeled on this map. Continue down Scarborough beach and the path takes you around the end of the peninsula.
ReplyDeleteWalked the Rines Forest Trail today on Range Road in Cumberland. Beautiful mix of hardwoods (beech, ash, et al) and big (BIG) pines, several rocky streams and some 'falls'. A bit muddy today (Weds), and will be muddy for a while, so good boots. Lots of shorter and longer trails so many choices for little and young ones. Highly recommended. A new favorite around here.....
ReplyDeleteIt's a pretty short one, but we like Fuller Farm Preserve in Scarborough. Its dog and family friendly! https://scarboroughlandtrust.org/slt-trails/fuller-farm-preserve/
ReplyDeleteClosed parks - do a google before you go. At least ten parks have been closed. Too hard to maintain physical distance. Joe
ReplyDeleteNew hike today, new favorite - Knights Pond Preserve off Greely Road in Cumberland. A big pond, with lots of geese, duck, beaver, eagles. 5.8 miles of trails.. And miles of stone walls through the woods, wicked work to move rocks like those. Good trail, easy to follow, nice mix of terrain with some hills.
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